Class Timetable

What's On?

Monday

Time
Class
Instructor
0930-1030
Kettlebell Fitness
Emma/Laura
1715-1745 FBX Craig
1800-1900 Weighted Tabata
Jack
1915-2015 Circuits Jack/Craig

Tuesday

Time
Class
Instructor
0705-0730
Metafit    Emma
0930-1030Step UpEmma
1715-1800Weighted TabataJack
1800-1900
Triple TaserKFC Staff

Wednesday

Time
Class
Instructor
0930-1030
Weight Zone Emma
1715-1800Kettlebell BlastJace/Jack
1815-1900 ConditioningJace
1900-1920 Core Blast

Jack

Thursday

Time
Class
Instructor
0705-0730 
Metafit
Emma
0930-1030 Circuits      Emma

1715-1815

PilatesKaren
1815-1900Legs, Bums and TumsJack
1915-2015CircuitsCraig 

Friday

Time
Class
Instructor
0930-1000
Conditioning/AbsJack/Laura
1815-1845MetafitEmma

Saturday

Time
Class
Instructor
0930-1000
MetafitKFC Staff
1000-1030
Bootcamp

Jace

Sunday

 

Time  Class Instructor
1000-1030  Core Blast   KFC Staff